Weigh In record (no journal entry) for 12 September 2017
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64.4 kg
Lost so far: 3.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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662 kcal
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Fat: 42.93g | Prot: 15.53g | Carbs: 56.25g.
Breakfast: Смешанные Орехи, Макароны Отварные, Бутерброд с Маслом и Сыром, Перекресток Винегрет Овощной с Маслом. more...
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Gaining 0.9 kg a Week
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slon1002's Weight History
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