Weigh In record (no journal entry) for 11 September 2017
|
58.7 kg
Lost so far: 7.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2017:
|
1068 kcal
|
Fat: 106.95g | Prot: 22.92g | Carbs: 20.39g.
Breakfast: Carlson Norwegian Cod Liver Oil, Organic Valley Pasture Butter, Bulletproof Collagen Protein, XyloSweet Xylitol, Coffee (made from Ground), Organic Valley Heavy Whipping Cream. Lunch: Good Culture Organic Cottage Cheese (Container), Bigelow Tea English Breakfast Tea, Tomatoes, Kraft Catalina Salad Dressing, California Avocados, Organic Valley Heavy Whipping Cream. Snacks/Other: Twinings English Breakfast Tea, Organic Valley Heavy Whipping Cream. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggamin's Weight History
|