Weigh In record (no journal entry) for 10 September 2017
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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915 kcal
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Fat: 27.21g | Prot: 24.40g | Carbs: 135.69g.
Breakfast: Houdek Bierschinken, Aldi Weltmeisterbrötchen. Lunch: Aldi Apfelmus, Edeka Kartoffelpuffer, Baumann Kartoffelsuppe mit Wiener Würstchen. Snacks/Other: Corny Schoko, Nimm2 Lachgummi Apfellinge. more...
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Losing 3.2 kg a Week
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ManuelaG.'s Weight History
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