Weigh In record (no journal entry) for 09 August 2017
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65.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 3.83g | Prot: 39.93g | Carbs: 82.77g.
Breakfast: Café Brasileiro Café com Açúcar, Jussara Leite Desnatado, Wickbold Pão Integral Light. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abobrinha, Carne do Peito de Frango, Cenouras. Snacks/Other: Hortifruti Salada de Frutas. more...
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andreia batista's Weight History
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