Weigh In record (no journal entry) for 09 September 2017
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88.3 kg
Lost so far: 6.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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489 kcal
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Fat: 8.37g | Prot: 30.55g | Carbs: 81.42g.
Breakfast: Banana, Té Verde, Mandarinas. Lunch: Espinacas Cocidas (Frescas), Puré de Papa (Fresca), Peceto. Dinner: Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados), Banana. more...
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Losing 2.1 kg a Week
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mirianctes's Weight History
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