Weigh In record (no journal entry) for 09 September 2017
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74.3 kg
Lost so far: 8.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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305 kcal
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Fat: 10.43g | Prot: 13.00g | Carbs: 39.74g.
Breakfast: Био Баланс Кефирный 1%. Lunch: Кофе с Молоком. Dinner: Бахетле Суп-Пюре из Разных Овощей. Snacks/Other: Пепси Пепси Лайт, J7 Мажитель с Соком Арбуза и Дыни. more...
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Losing 9.1 kg a Week
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