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Weight today was 153.8
I felt hungry today. At least I got my workout in...approx 500cals burned.
My challenges started today. Let's see how i do.
Water - 96oz
pushups - 100
I've also noticed that my chocolate craving is bad...could it be TOM?? Well, not to worry. I'm here journaling instead of giving-in =)
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1550 kcal
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Fat: 55.33g | Prot: 91.51g | Carbs: 179.58g.
Breakfast: Coffee, Cream (Half & Half), Chex Mix Chocolate Chunk Bar. Lunch: Fresh Ham, Select 100% Whole Wheat Sandwich Thins, Red Delicious Apple (Large), Real Mayonnaise, Natural Creamy Peanut Butter. Dinner: cucumber, wild rice, tilapia. Snacks/Other: Washington Red Delicious Apples, Pork Roast, Red Delicious Apple (Large). more...
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2217 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 22 minutes, Exercise machine (fast) - 30 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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