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Doch kein Abnahmemuster. 🤔
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105.3 kg
Lost so far: 13.2 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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1956 kcal
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Fat: 73.62g | Prot: 69.06g | Carbs: 252.35g.
Breakfast: Zimt, Kölln Schmelzflocken Dinkel-Hafer, Orangen, Kiwi, Weihenstephan Joghurt 1,5%. Lunch: Fajita Style Hähnchensandwich mit Käse, Tomaten und Salat auf Fladenbrot. Dinner: Kaiserschmarrn, REWE Tomatencremesuppe. Snacks/Other: Ritter Sport Nugat. more...
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2985 kcal
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Exercise:
Shopping - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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Sonnenkindl's Weight History
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