Weigh In record (no journal entry) for 23 March 2012
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84.6 kg
Lost so far: 6.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2880 kcal
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Exercise:
Zumba - 44 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 7 hours and 16 minutes, Sleeping - 8 hours, Driving - 30 minutes, Desk Work - 7 hours. more...
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Losing 0.2 kg a Week
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