Animal Hero's Journal, 23 Mar 12

Weigh In record (no journal entry) for 23 March 2012
93.3 kg Lost so far: 14.2 kg.    Still to go: 29.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2012:
1254 kcal Fat: 54.78g | Prot: 78.41g | Carbs: 113.62g.   Breakfast: organic eggs. Lunch: apple and eve, town house club crackers, starkist low sodium tuna, follow your heart. Dinner: daiya cheese, olive oil, mushrooms, southwest taco, ground turkey, rudi's flax wrap, diced tomatoe, lettuce, Homemade sweetend iced tea. more...
4618 kcal Exercise: Bowling - 4 hours, Driving - 1 hour, Housework - 4 hours, Resting - 6 hours, Sleeping - 5 hours and 15 minutes, Walking (moderate) - 5/kph - 1 hour and 45 minutes, Desk Work - 2 hours. more...
Gaining 0.6 kg a Week

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Animal Hero's Weight History


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