Weigh In record (no journal entry) for 08 September 2017
|
88.5 kg
Lost so far: 5.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2017:
|
332 kcal
|
Fat: 5.81g | Prot: 12.05g | Carbs: 56.42g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Great Value Raisin Bran. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|