Weigh In record (no journal entry) for 08 September 2017
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68.1 kg
Lost so far: 6.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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1496 kcal
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Fat: 81.75g | Prot: 139.54g | Carbs: 39.85g.
Breakfast: Fitline Activize, Fitline Joghurt mit 1,5 % Milch, Bio Chia Samen, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Flohsamenschalen. Lunch: Champignons Frisch, Extra Natives Olivenöl, Rapunzel Kokosöl Nativ, Fitline Restorate, Fitline Basics Sensitive, Fitline Activize, Hähnchenbrustfilet. Dinner: Hähnchenkeule mit Haut. Snacks/Other: Gekochtes Ei. more...
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Losing 7.7 kg a Week
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isalou123's Weight History
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