Weigh In record (no journal entry) for 08 September 2017
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54.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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384 kcal
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Fat: 6.78g | Prot: 9.37g | Carbs: 74.27g.
Breakfast: 사과. Lunch: 감자조림, 우거지해장국, 흑미밥. Dinner: 잔치국수. Snacks/Other: 기린 미니약과. more...
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Losing 0.7 kg a Week
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cocoaz77's Weight History
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