Weigh In record (no journal entry) for 07 September 2017
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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2274 kcal
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Fat: 94.25g | Prot: 68.99g | Carbs: 301.13g.
Breakfast: Говяжья Сосиска, Яготинский Закваска 2,5%, Гречка. Lunch: Биточки, Борщ Украинский. Snacks/Other: Pepsi Пепси, Кекс, Бутерброд с Маслом, Бутерброд с Маслом и Колбасой. more...
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2471 kcal
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Exercise:
Endurance Sport - 10 minutes, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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._.анастасия._.'s Weight History
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