Weigh In record (no journal entry) for 07 September 2017
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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653 kcal
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Fat: 8.13g | Prot: 88.10g | Carbs: 53.14g.
Breakfast: Хлебец, Хумус, Мёд, Овсянка на Овсяном Молоке с Голубикой. Lunch: Штурвал Красная Рыбка, Хлебец, Помидоры, Хумус, Грудка Индейки (Приготовленая, Жареная). more...
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Gaining 1.4 kg a Week
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daromira's Weight History
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