Weigh In record (no journal entry) for 07 September 2017
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76.1 kg
Lost so far: 41.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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933 kcal
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Fat: 32.78g | Prot: 36.94g | Carbs: 86.78g.
Dinner: Gurke (mit Schale), Hofmaier Lachsschinken im Kräutermantel, Dulano Delikatess Pfeffer-Schinkenbraten, Buko Der Sahnige, Hartgekochtes Ei, Cheddar-Käse, Kerrygold Butter Extra mit Meersalz, Roggenmischbrot. Snacks/Other: Krüger Cappuccino Caramel-Krokant, Guinness Guinness. more...
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Losing 4.9 kg a Week
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Mimi2904's Weight History
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