Weigh In record (no journal entry) for 07 September 2017
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70.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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604 kcal
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Fat: 14.09g | Prot: 43.61g | Carbs: 80.44g.
Breakfast: Вареное Яйцо, Куриное Филе Тушеное, De Luxe Овсянка. Snacks/Other: Красное Яблоко, Банан. more...
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Gaining 4.9 kg a Week
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