Weigh In record (no journal entry) for 07 September 2017
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60.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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778 kcal
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Fat: 41.53g | Prot: 19.78g | Carbs: 89.27g.
Lunch: 두부조림, 가지구이, 곤약밥. Dinner: 사과. Snacks/Other: 시래기, 마카데미아 너트. more...
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Losing 1.4 kg a Week
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