|
I'm taking today as a rest day. I was so tired this morning and my allergies are getting the best of me today, so I let myself sleep in. I will get back to it tomorrow. I know I can't do a workout tonight because of kids activities and I have to go shopping. As long as I can somewhat keep my eating under control today I should be okay. Work will be busy this afternoon, so I won't be snacking out of boredom today, so that's good. Onward and downward (I hope).
|
1310 kcal
|
Fat: 41.24g | Prot: 54.67g | Carbs: 185.49g.
Breakfast: peanut butter cheerios, splenda, Coffee (Brewed From Grounds, Decaffeinated), Fat Free French Vanilla Liquid Coffee Creamer, Light Vanilla Soymilk. Lunch: smuckers jelly, crystal farms original english muffin, crystal farms taco blend cheese, jennie-o extra lean turkey bacon, Egg Beaters - Original. Dinner: Cool Whip Whipped Topping Lite, Strawberries, Peeled Baby-cut Carrots, Strawberry Jelly, Creamy Peanut Butter, Sandwich Thins - Honey Wheat, Taco Chips. Snacks/Other: wheat thins, peanut butter chocolate chip granola bar, crystal farms string cheese. more...
|
|
1900 kcal
|
Exercise:
Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
|