Weigh In record (no journal entry) for 06 September 2017
|
77.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 06 September 2017:
|
1078 kcal
|
Fat: 35.62g | Prot: 37.75g | Carbs: 154.25g.
Lunch: Do Bem Suco de Laranja, Toddy Cookies (3), Queijo Mozzarella, Sadia Presunto Cozido Magro, Bimbo Rap10 Fit. Dinner: Carne Louca, Pão Francês. Snacks/Other: Toddy Cookies (3), Fleischmann Bolo de Cenoura, Toddy Cookies (3). more...
|
|
2376 kcal
|
Exercise:
Fitness Training (Workout) - 32 minutes, Squats (Legs) - 10 minutes, Bike Machine (Cycling) - 13 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|