Weigh In record (no journal entry) for 06 September 2017
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90.9 kg
Lost so far: 0.9 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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826 kcal
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Fat: 32.30g | Prot: 68.94g | Carbs: 66.16g.
Lunch: MusclePharm Combat Crunch - Birthday Cake. Dinner: Sweet Potato, A.1. Steak Sauces And Marinades A1 Steak Sauce, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). more...
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Losing 6.4 kg a Week
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lovies10's Weight History
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