kuskus89's Journal, 06 Sep 17

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Weigh In record (no journal entry) for 06 September 2017

55 kg Lost so far: 3 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2017:

935 kcal

Fat: 39.40g | Prot: 33.28g | Carbs: 112.95g. Breakfast: Посиделкино Овсяное Печенье Классическое, Пиканта Фасоль по-Домашнему с Грибами, Красная Цена Сыр Голландский, Даниссимо Йогуртный Коктейль со Вкусом Капучино Shake&GO. Lunch: Глобус Плов со Свининой. more...

1513 kcal

Exercise: Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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kuskus89's Journal, 06 Sep 17

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