Weigh In record (no journal entry) for 06 September 2017
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144.1 kg
Lost so far: 0 kg.
Still to go: 64.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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407 kcal
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Fat: 22.12g | Prot: 23.19g | Carbs: 28.17g.
Breakfast: União Açúcar Demerara, Café, Piracanjuba Leite Integral, Quatá Ricota Fresca, Sadia Mortadela Defumada, Ovo. more...
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Losing 5.6 kg a Week
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