Weigh In record (no journal entry) for 06 September 2017
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87.5 kg
Lost so far: 1.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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676 kcal
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Fat: 42.05g | Prot: 59.66g | Carbs: 14.88g.
Breakfast: Tirolez Queijo tipo Gouda, Nozes de Nogueira, Ovo Cozido. Lunch: Ovo Frito, Salada de Alface com Queijo, Tomate e/ou Cenoura, Contra-filé. Snacks/Other: Tangerinas. more...
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Losing 1.7 kg a Week
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Pipa Menezes's Weight History
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