Weigh In record (no journal entry) for 06 September 2017
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96.4 kg
Lost so far: 23.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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1858 kcal
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Fat: 81.50g | Prot: 111.16g | Carbs: 171.36g.
Breakfast: Schwarztee, Weggli, Vollmilch. Lunch: Camille Bloch Torino, Espresso, Vollmilch, Bon Chef Currysauce, Optigal Pouletbrust, Reis (Gekocht). Dinner: Cottage Cheese Nature, Hinterschinken, Rote Paprika. Snacks/Other: M-Classic Mandeln, Minor Petits Pralinés. more...
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2792 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 10 minutes. more...
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Losing 3.5 kg a Week
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BlackUnicorn's Weight History
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