Weigh In record (no journal entry) for 06 September 2017
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60.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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1446 kcal
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Fat: 67.78g | Prot: 81.33g | Carbs: 156.87g.
Lunch: 빕스 샐러드바. Dinner: 유부초밥, 장어초밥, 새우초밥. more...
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Losing 2.1 kg a Week
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