jenni_c1978's Journal, 21 Mar 12

Weigh In record (no journal entry) for 21 March 2012
120.2 kg Lost so far: 0.9 kg.    Still to go: 43.1 kg.    Diet followed: 100%.

View Diet Calendar, 21 March 2012:
1624 kcal Fat: 102.89g | Prot: 142.92g | Carbs: 42.64g.   Breakfast: barleans flax seeds, cheddar cheese, bumblebee chunk light tuna, radishes, smart delicious high fiber low carb, mayo. Lunch: parmesan garlic dressing, baby spinach, ground beef, onion, sweet italian chicken sausage al fresco, tomato, spinach, artichoke heart, parmesan cheese. Dinner: smart and delicious high fiber low carb tortilla, cheddar cheese, sour cream kroger, boneless skinless chicken breast. Snacks/Other: barleans flax seeds, feta cheese athenos, ranch dressing kroger, onion, baby spinach, broccoli. more...
Losing 0.9 kg a Week

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jenni_c1978's Weight History


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