|
Well, took all of August off due to travel vacation and hurricane. tie to hit the diet again. Not too bad since I drank beer constantly on vacation but we were very active and I fasted about once a week.
cheers everyone. fasting today.
|
92.3 kg
Lost so far: 4.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
Gaining 0.2 kg a Week
|