Weigh In record (no journal entry) for 05 September 2017
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71.4 kg
Lost so far: 0.5 kg.
Still to go: 71.4 kg.
Diet followed: 100%.
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View Diet Calendar, 05 September 2017:
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1249 kcal
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Fat: 61.91g | Prot: 107.26g | Carbs: 61.59g.
Lunch: Picanha, Brócolis, Alface de Folha Verde, Tomates, Arroz Branco. Dinner: SADIA Coxinha da Asa de Frango. Snacks/Other: Mãe Terra Farinha de Linhaça Dourada, Max Titanium Whey Protein Top Whey 3W, Itambé Leite Semidesnatado Nolac, Itambé Leite em Pó Desnatado, Castanhas de Caju Torradas sem Sal. more...
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Gaining 0.1 kg a Week
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Cristiany Moc's Weight History
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