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brittlatten
Journal
05 Sep 17
brittlatten's Journal, 05 Sep 17
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Weigh In record (no journal entry) for 05 September 2017
75.1 kg
Lost so far:
0.9 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2017:
700 kcal
Fat: 13.31g | Prot: 31.28g | Carbs: 114.00g.
Breakfast:
Duo Penotti Chocopasta, AH Basic Runder Rookvlees, Lidl Bruin Brood.
Lunch:
Banaan, Optimel Bosbes Vanille Yoghurt.
Snacks/Other:
Banaan, Rookvlees, Wasa Delicate Crackers Sea Salt.
more...
2303 kcal
Exercise:
Horseback Riding - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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brittlatten's Weight History
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