Weigh In record (no journal entry) for 05 September 2017
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50 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1771 kcal
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Fat: 60.84g | Prot: 100.73g | Carbs: 200.44g.
Breakfast: Cuoredi Farina di Avena, Albume d'uovo. Lunch: Esselunga Equilibrio Gallette di Riso, Olio Extra Vergine di Oliva, Rio Mare Tonno Leggero, Esselunga Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Esselunga Equilibrio Gallette di Riso, Esselunga Fagioli Cannellini, Petto di Pollo. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional, Myprotein Oats & Whey Bar. more...
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Losing 2.1 kg a Week
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isavanessa's Weight History
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