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It was hard to get up and work out this morning, but I did it. Now, hopefully I can drag myself out of bed tomorrow too. One day at a time.
I did okay with my eating last night. I ate supper and was going to go back for more, then before I did I looked at the calories and realized that it would be ridiculous for me to eat 300 more calories because I knew I couldn't have a snack later (and I need my evening snack). So, it was a small victory for my will power, and I'm happy with that. I hope everyone else has some small victories that they can enjoy too. :)
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1438 kcal
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Fat: 42.64g | Prot: 63.91g | Carbs: 195.20g.
Breakfast: celestial seasons gingerbread tea, crystal farms taco blend cheese, Egg Beaters - Original, crystal farms original english muffin, smuckers jelly, jennie-o extra lean turkey bacon. Lunch: baby carrots, great value spicy mustard, whole wheat sandwich thins, iceburg lettuce, celery, great value creamy peanut butter. Dinner: green giant green beans, kraft mac'n'cheese light prep, sara lee hot dog bun, stadium brat. Snacks/Other: chocolate swirl frozen yogurt, kudos. more...
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2165 kcal
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Exercise:
Desk Work - 8 hours, Boxing - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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