Weigh In record (no journal entry) for 05 September 2017
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102.2 kg
Lost so far: 8.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1939 kcal
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Fat: 61.23g | Prot: 180.68g | Carbs: 165.09g.
Breakfast: Hacendado Claras de Huevo, Tortilla Francesa, Hacendado Pechuga de Pavo Finas Lonchas, Aceite de Oliva Extra Virgen. Lunch: Aceite de Oliva Extra Virgen, Hacendado Lentejas Cocidas, Atún Claro al Natural, Espaguetis de Trigo (Cocidos). Dinner: Pans & Company Bocadillo de Tortilla de Patata. Snacks/Other: Amix Anabolic Monster Whey, Amix Anabolic Monster Whey. more...
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Losing 2.1 kg a Week
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Juan A. Camimo's Weight History
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