Weigh In record (no journal entry) for 05 September 2017
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51.2 kg
Lost so far: 68.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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444 kcal
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Fat: 13.54g | Prot: 39.31g | Carbs: 37.78g.
Dinner: Chobani Plain Non-Fat 0% Greek Yogurt, Quest Bar S'mores. Snacks/Other: Snack Cracker, Carrots. more...
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Losing 3.5 kg a Week
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Beljanson's Weight History
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