Weigh In record (no journal entry) for 05 September 2017
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60.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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364 kcal
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Fat: 12.30g | Prot: 16.36g | Carbs: 49.11g.
Lunch: 알밥, 비비고 언양식 바싹 불고기, 동원 돈까스. Dinner: 꼬시래기. Snacks/Other: 찹쌀도너츠. more...
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Gaining 3.5 kg a Week
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