Weigh In record (no journal entry) for 04 September 2017
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71.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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867 kcal
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Fat: 17.72g | Prot: 34.52g | Carbs: 144.10g.
Breakfast: Black Bread, Black Bread, Costa Coffee Soya Latte (Medio). Lunch: Morrisons Porridge, Tesco Porridge Oats. more...
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julianic's Weight History
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