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View Diet Calendar, 04 September 2017:
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885 kcal
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Fat: 40.61g | Prot: 97.25g | Carbs: 26.50g.
Breakfast: Äpfel, DM Bio Chiasamen, Leichter Genuss Speisequark Magerstufe, Kaffee mit Milch, Alpro Soya Sojamilch Light. Lunch: Scitec Nutrition 100% Whey Protein Professional, Erlebnis Sennerei Zillertal Bergkäse der Kräftige Würzige, Viva Vital Eiweißbrot, Ja! Delikatess Kochschinken. Dinner: Ja! Delikatess Kochschinken, Hengstenberg Salz-Dill-Gurken, Feinkost Dittmann Pfefferonen Scharf, Gekochtes Ei. more...
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1872 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
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