Weigh In record (no journal entry) for 04 September 2017
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78.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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2400 kcal
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Fat: 93.44g | Prot: 80.18g | Carbs: 312.44g.
Breakfast: Яготинский Закваска 2,5%, Котлета Домашняя, Картошка Вареная. Lunch: Растворимый Кофе (из Порошка), Виноград, Круассан, Пицца с Ветчиной и Грибами, Вермишелевый Суп. Dinner: Клубничное Мороженое. Snacks/Other: Ветчина, Белый Хлеб. more...
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2165 kcal
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Exercise:
Endurance Sport - 10 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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._.анастасия._.'s Weight History
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