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lola_80
Journal
11 Apr 17
lola_80's Journal, 11 Apr 17
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Weigh In record (no journal entry) for 11 April 2017
78.8 kg
Lost so far:
0 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2017:
700 kcal
Fat: 33.15g | Prot: 29.35g | Carbs: 71.43g.
Breakfast:
Tomate Triturado (Enlatados), Leche (sin Grasa), Sal, Aceite de Oliva.
Lunch:
Potaje.
Dinner:
Vitalinea Yogur.
Snacks/Other:
Hacendado Tortitas de Arroz con Chocolate.
more...
2079 kcal
Exercise:
Andar - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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lola_80's Weight History
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