Weigh In record (no journal entry) for 04 September 2017
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67.6 kg
Lost so far: 6.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1136 kcal
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Fat: 47.00g | Prot: 75.32g | Carbs: 96.83g.
Breakfast: Mischbrot, Fitline Activize, Fitline Joghurt mit 1,5 % Milch, Bio Chia Samen, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Flohsamenschalen. Lunch: Plattpfirsich, Rapunzel Kokosöl Nativ, Gurke (Geschält), Strauchtomaten, Gelbe Paprika, Radieschen, Sellerie, Aldi Blattsalat Mix, Fitline Restorate, Extra Natives Olivenöl, Fitline Activize, Fitline Basics Sensitive, Hähnchenbrustfilet. more...
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Losing 0.4 kg a Week
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isalou123's Weight History
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