|
View Diet Calendar, 04 September 2017:
|
1187 kcal
|
Fat: 26.91g | Prot: 101.72g | Carbs: 110.26g.
Breakfast: Paprika, Fellas Protein Bar, Lemon Juice (Canned or Bottled), Vinegar (Cider), Türk Kahvesi. Lunch: Siyez Bulguru, Kühne Soya Sosu, Chicken Breast (Oven Roasted, Fat Free, Sliced), Broccoli (with Salt, Drained, Cooked, Boiled). Dinner: Onions, Plain Yogurt, Cucumber (with Peel), Chicken Breast Roll (Oven Roasted), Köfte. Snacks/Other: Pinot Gris (Grigio) Wine. more...
|
|
1826 kcal
|
Exercise:
Volleyball - 1 hour, Power Walking - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
msgmeric's Weight History
|