Weigh In record (no journal entry) for 04 September 2017
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119 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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688 kcal
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Fat: 13.97g | Prot: 43.11g | Carbs: 96.06g.
Breakfast: Pain, Carrefour Confiture de Figues, Sucre, Auchan Fromage Blanc 0%. Lunch: Auchan Yaourt aux Fruits Mixés 0%, Gouda ou Edam, Pain, Auchan Poulet Basquaise. more...
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3799 kcal
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Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 6 hours. more...
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steady weight
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Mmaverick5's Weight History
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