Weigh In record (no journal entry) for 04 September 2017
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87.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1732 kcal
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Fat: 47.70g | Prot: 132.18g | Carbs: 167.63g.
Breakfast: Profuel BCAA, Sellerie, Formella TNT Micronutrients, Formella Erdbeeren, Frisch, TNT Planto Six (Vanilla-Cookie-Dough), Edeka Romanasalat, Formella Spinat, Frisch, Profuel BCAA. Lunch: Frosta Gemüsepfanne Asia Curry, Landjunker Hähnchengeschnetzeltes, Alnatura Kokosöl Nativ, TNT Omega 3-TG, Heinz Tomato Ketchup 50%, Alnatura Kichererbsen. Snacks/Other: Florida Eis Erdbeere, Florida Eis Mango, Rocka Nutrition Work Hard, Rocka Nutrition Play Hard. more...
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Gaining 3.4 kg a Week
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flexibleformella's Weight History
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