Weigh In record (no journal entry) for 04 September 2017
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69.5 kg
Lost so far: 8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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742 kcal
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Fat: 24.51g | Prot: 29.27g | Carbs: 103.16g.
Breakfast: 서울우유 후레쉬밀크, 바나나. Lunch: 배추김치, 토마토 케첩, 계란말이, 제육볶음, 햇반 발아현미밥. Snacks/Other: 동아오츠카 오라떼 피치. more...
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Gaining 4.4 kg a Week
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kimyu1580's Weight History
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