Weigh In record (no journal entry) for 03 September 2017
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92.2 kg
Lost so far: 31.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1663 kcal
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Fat: 52.70g | Prot: 113.62g | Carbs: 198.20g.
Breakfast: Bolillo, Bean Soup (Home Recipe), Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Gamesa Galletas Saladitas, La Costeña Chícharos con Zanahorias, Dolores Atún en Agua. Dinner: Bran Flakes, Isagenix IsaPro, Isagenix IsaShake Complex. Snacks/Other: Cinepolis Palomitas Light (Grande), Peach, Fiber Cookies Galletas de Fibras con Ciruela Pasa. more...
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2431 kcal
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Exercise:
7 minutes - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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ievazquez's Weight History
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