Weigh In record (no journal entry) for 03 September 2017
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106.7 kg
Lost so far: 11.8 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1275 kcal
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Fat: 48.94g | Prot: 89.49g | Carbs: 121.70g.
Breakfast: Kerrygold Extra Ungesalzen, Leerdammer Caractère, Wolf Thüringer Kochschinken, Tassimo Caramel Macchiato, Semmel, Tomaten, Rührei, Nektarinen, Heidelbeeren, Himbeeren, Weihenstephan Joghurt 1,5%. Dinner: Maggi Klare Brühe, Zwiebeln, Hähnchenbrust Fleisch, Karotten, REWE Kartoffeln, Lauch, Weißkohl, Zucchini, Blumenkohl. more...
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Losing 0.7 kg a Week
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Sonnenkindl's Weight History
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