Weigh In record (no journal entry) for 03 September 2017
|
62.2 kg
Lost so far: 20 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2017:
|
1346 kcal
|
Fat: 65.67g | Prot: 85.22g | Carbs: 108.28g.
Breakfast: Volkoren Brood, Gebakken Ei. Lunch: Geitenkaas, Cottage Cheese, AH Pijnboompitten, Avocado, Aldi Gegrilde Kipfilet, Volkoren Brood. Dinner: Volkoren Brood, Geitenkaas, Gebakken Ei. Snacks/Other: Appel, Body & Fit Whey Perfection. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sophie405561's Weight History
|