brittinieheath90's Journal, 20 Mar 12

Have had an ok day. I hope when I weigh in Friday I have continued to lose this week.

View Diet Calendar, 20 March 2012:
1088 kcal Fat: 41.82g | Prot: 76.58g | Carbs: 101.04g.   Lunch: Zucchini, Sweet Iced Tea, Thousand Island Salad Dressing, Lettuce Salad with Assorted Vegetables, Baked or Broiled Shrimp, Beef Steak (Lean Only Eaten), Fried Rice. Dinner: Soy Sauce, Fried Rice, Beef Steak (Lean Only Eaten), Baked or Broiled Shrimp. more...

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brittinieheath90's Weight History


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