Weigh In record (no journal entry) for 02 September 2017
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62 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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2512 kcal
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Fat: 30.84g | Prot: 149.18g | Carbs: 431.11g.
Breakfast: Knusperone Zarte Haferflocken, Elstar, Edeka Beerenmischung, Edeka Beerenmischung, Kohlrabi, Gurke (mit Schale), Möhren, Edeka Speisequark Magerstufe, Kohlrabi, Gurke (mit Schale), Möhren, Möhren, Multinorm Magnesium Brausetabletten, Eisbergsalat, Zucchini, Blackline 2.0 Whey Milchreis Zimt, Elstar, Knusperone Zarte Haferflocken, Edeka Beerenmischung, Alnatura Dinkelwaffeln, Kellogg's Crunchy Müsli Classic, Backfee Kokosraspel, Zimt, American Style Erdnuss Creme Creamy, Viva Vital Joghurt Laktosefrei, Eiklar, Aurora Dinkelvollkornmehl, Back Family Backpulver, Zucchini, Knorr Kräuterlinge Italienische Kräuter, Knoblauchpulver, Kania Tomaten Ketchup Light, Elstar, Zucchini, Elstar, Knusperone Zarte Haferflocken, Kania Tomaten Ketchup Light, Gut & Günstig Delikatess Putenbrust, Roggenbrötchen, Cocktailtomaten, Activevites Kohlenhydrate 100. Lunch: Ernte Krone Blumenkohl in Röschen, Rosenkohl, Kohlrabi, Kohlrabi, Pellkartoffeln, Landjunker Puten-Ministeaks, Möhren. Dinner: Eiklar, Aurora Dinkelvollkornmehl. Snacks/Other: Kohlrabi, Zucchini, Möhren. more...
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Losing 0.2 kg a Week
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03Kris08's Weight History
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