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brittlatten
Journal
02 Sep 17
brittlatten's Journal, 02 Sep 17
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Weigh In record (no journal entry) for 02 September 2017
74.9 kg
Lost so far:
1.1 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2017:
969 kcal
Fat: 35.40g | Prot: 43.90g | Carbs: 108.94g.
Breakfast:
Markant Muesli Fruit en Noten, Optimel Bosbes Vanille Yoghurt.
Lunch:
Jan Linders Gebakken Pastei, Lidl Bruin Brood.
Dinner:
Maggi Kaassaus, Lidl Gepaneerde Kabeljauwburger, AH Broccoliroosjes.
Snacks/Other:
Wasa Sandwich Cream Cheese Tomato & Basil.
more...
2296 kcal
Exercise:
Horseback Riding - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 8.4 kg a Week
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brittlatten's Weight History
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